From the monthly archives:

October 2009

Video: How To Remove Pain Hand Part 2

by Vincent Woon October 30, 2009 Signs & Symptons

This video shows the picture of  the muscles of the hand and the wrist. The band across the wrist is explained and shown how to work on the tightness or knots. The complex layer and layers of muscles made the task difficult but with some love and persistence it made it worthwhile. The were two techniques used in the [...]

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Tendinitis, hand pain-knowing your wrist

by Vincent Woon October 26, 2009 Signs & Symptons

The wrist The definition of wrist according Wikipedia: “the wrist is variously defined as  (1) the carpus or carpal bones, the complex of eight bones forming the proximal skeletal segment of the hand (2) the wrist joint or radiocarpal joint, the joint between the radius and the carpus (3) the anatomical region surrounding the carpus [...]

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Video How To Relief Carpal Tunnel, Tendinitis, Stressed Hand Part1

by Vincent Woon October 19, 2009 Video

    In this video I’ll show you: What happens when you use your smart phones Which muscle is being used How to relief the pain with DIY technique

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Carpal Tunnel? Tendinitis? Stressed Hand?

by Vincent Woon October 14, 2009 Signs & Symptons

Techno Craze In recent years the crave of having an iPhone, iTouch, blackberry,G2,Palm …..DS, PSP, Sidekick (for the younger generation) has increase tremendously. You  may find people texting, talking. checking their email, tweeting, facebooking on their smart phone or their new gadgets and never missed finding the younger generation without a Nintendo DS, PSP or texting [...]

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What to expect?

by Vincent Woon October 12, 2009 General

Welcome again! My name is Vincent Woon the creator of this blog. Thank you for visiting my blog. To give you an idea of our schedule : T-Shirt Monday                -    Check out our T-Shirt Monday page Blog Post – I’ll be writing about:              -  How this blog come about              -  My Life story [...]

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Welcome to Stressed Out Stress Free dot com

by Vincent Woon October 9, 2009 General

  Welcome to Stressed Out Stress Free dot com. We will be launching this site on Monday  October 12.2009 Please feel free to subscribe to our email notification or our RSS . Please read our About page to find out more on what you should be expecting from this site. Thanks for dropping by and [...]

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