Stretch Tips of The Week Episode #1
Welcome to the first episode of Stretch Tips of The Week focusing on the forearm & wrist. The advancement of technology and the craze of getting the latest gadget and the use of computer in the office, at school and at home has indirectly created a new awareness toward the forearm and the wrist. I remembered reading a post by Problogger .net Darren Rowse had to stop writing for awhile due to some hand surgery. I hope to promote awareness and early prevention with this video. Knowledge Is Power !