Stretch Tip Of The Week Episode #3
Temporo Mandibular Joint Disorder also known TMJ disorder.
Some of the symptoms of the disorder are:
- Having difficulty chewing or biting
- Aching in the face
- Popping, clicking when opening and shutting the mouth
- Can’t open or shut the mouth
- Feeling pain moving the jaw
Wishing you relief from TMJ pains by doing the stretch!
Be Well! 🙂
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