Stretch Tip Of The Week Episode #7

Neck Stretch

Have you ever woke up on the wrong side of the bed? Spent too much time on the phone at the office or at home? Stressed your neck from playing electronic games? Stressed your neck from reading? Feeling a little tight on your neck after spending too much time on the computer? What about too much  texting  or IMing on your sidekick or Iphone

Here’s some easy stretches for you.

ENJOY

BE WELL 🙂

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