A Time For Relaxation Vol 1: Guided Relaxation Techniques For Wellness
Have you ever wanted a relaxation CD that comes with instrutions to help you relax? I have found an interesting guided relaxation CD by Beth Freshi.
Beth Freschi is a life coach with a masters degree in counseling psychology and more than 15 years of experience in mental health. In addition to coaching artists and creatives, she provides relaxation training classes and recordings to help people relax and feel more balanced. Her clients inspired her to record an example of her special relaxation training sessions so that people can practice.
A Time For Relaxation Vol 1: Guided Relaxation Techniques For Wellness
Related posts:
Neck Stretch - Stretch Tip Of The Week Episode #7
The Most Relaxing New Age Music in the Universe
Whiplash From Snowboarding
Facebook comments:
Powered by Facebook Comments
{ 1 trackback }
{ 0 comments… add one now }