How to De Stress Your Lower Back Pain From Sitting At The Desk

How to De Stress Your  Lower Back Pain From Sitting At The Desk   This is in respond to a question from my FaceBook friend asking me how to fix her lower back pain because she sits alot at work. She also said that the pain has been going on for some time but...

How To Relief Whiplash From A Car Accident?

Whiplash Relief With Stretches And Massage httpv://www.youtube.com/watch?v=W9Zw_lxaZK0 httpv://www.youtube.com/watch?v=QayuLjehwQA This video is in respond to a viewer who asked if I have any neck stretches because his neck felt pressured every time he exercise or...

Stress? How To Fix A Pulled Back Muscle

Stress? How To Fix A Pulled Back Muscle I was vacationing in Maine and we went to LL Bean in  Freeport Maine (opens 24 hours and 365 days) this weekend (Labor day weekend). As usual my 4 year old daughter wants me to carry her around. We got her a winter jacket...