Whiplash Relief With Stretches And Massage

httpv://www.youtube.com/watch?v=W9Zw_lxaZK0

httpv://www.youtube.com/watch?v=QayuLjehwQA

This video is in respond to a viewer who asked if I have any neck stretches because his neck felt pressured every time he exercise or weightlift. After several question and answer in the comment area, I found out that he have the pain after jumping into a pool and he might have a whiplash.

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