Heel Pain Relief

Heel pain in most cases is  caused by plantar fasciitis. Plantar fasciitis is an inflammation on plantar fascia (the connective tissue that runs from your heel to the end of your toes. It is a very painful especially  waking up in the morning but will ease off  through out the day.

Causes of heel pain:

  • Improper footwear
  • Flat feet
  • Highly arched feet
  • Excessive weight

Watch the video above on heel pain relief  and find out what you can do . If you have any questions don’ t hesitate to ask in the comment box below. Do sign up in the box above to get more information like this.

BE WELL! 🙂

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