Things happened while you are vacationing.
While I am vacationing in Vermont with my family, my nephew fell while snowboarding and hurt his quad (thigh).
In this video:
– How to handle a quad pain or pain in thigh when you are vacationing or not .
– What you need to do
I hope this video help your quad pain and please click on the Like button or Tweet This button to share it with your friends!
BE WELL! 🙂