Ankle Pain – What To Do Before You Get Off Your Bed In The Morning


Ever felt any discomfort or pain in your ankle and don’t know what to do?  If you put leg down or stand up you might hurt it more. Click on the video and find some helpful tip  to take care of the problem.

In this video you will:

– Connection between the ankle and the rest of the body

– Find out the importance of taking care of your ankle

– Why and how to loosen it out before you get off your bed in the morning



Transcript for Today’s Video:

Click Here To Show Transcript


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