Neck Pain – How To Crack Your Neck

by Vincent Woon

in Neck,Shoulder


Neck Pain – How To Crack Your Neck

One of my YouTube friend wrote: “I hurt my neck and upper back playing football. A year later I hurt it again and I’ve hurt it a few times doing daily stuff. It’s very stiff and I can’t afford chiropractor. This (meaning another video of mine)  hurt too much to do, how can I crack my upper back and neck without pain”. So I made a video just to help those who want to know how!

In This Video You Will Find:

- A simple three step free chiropractic adjustment to the neck

- Preparation before the pop

- Most Important thing to do that most people who are not aware of

- Two methods

ENJOY! :-)

Transcript for Today’s Video:

Click Here To Show Transcript

BE WELL! :-)

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{ 2432 comments… read them below or add one }

1 Chiller Aki January 15, 2014 at 3:02 pm

I started cracking my neck a about 4-5 months ago and every time it wake up I will have to crack my to the left and right and also my back and wrists, I herd that it was bad to crack neck all the time, do u kno how to end these crack?

2 ADI SHARIF January 20, 2014 at 5:54 pm

I bet you are gonna try this after this video even though you dont have no neck pain. right?

3 Bernadette Nuanes January 26, 2014 at 3:05 pm

Thank u

4 Crazyneplease.hacker.magicane February 6, 2014 at 11:37 am

Thx it worked

5 Dante Fox February 13, 2014 at 9:59 pm

Dang i did not think this would work Thanks so much

6 Kratos GoW March 5, 2014 at 10:18 am

My neck hurts now and then but I’m absolutely terrified of trying to crack it.

7 Fretzie Love Guimalan March 8, 2014 at 5:05 am

Wow! I can’t believe i just cracked my neck but it really does feel good.

8 cool water March 8, 2014 at 7:57 pm

tnx awesome!

9 cork49 March 9, 2014 at 6:06 am

291 people broke their necks

10 Bella Smith March 12, 2014 at 9:26 am

i think a lot of people died from this..

11 NurseJoy911 March 16, 2014 at 12:33 am

You speaky engrish?

12 Allana Mcarthur March 16, 2014 at 9:24 pm

I ried this and it worked! thanks!

13 ThaiBox2007 March 19, 2014 at 11:10 pm

I love going to the chiropractor, but this scared the shit out of me lol

14 HijoDePlata March 21, 2014 at 2:57 pm

this dangerous

15 Max Jhon March 23, 2014 at 8:54 am

It still doesn’t work my Neck really really hurts I try to pop it but it hurts

16 mty72 March 23, 2014 at 11:31 am

this can bring a stroke on, research before doing?

17 Da Over Powered Elite (DOPE) March 24, 2014 at 7:08 pm

I did this and killed my self x_x

18 Matthew Wal March 25, 2014 at 10:22 pm

Say no to crack.

19 Mekhi Cottman March 28, 2014 at 11:13 pm

This scares me

20 Dustin Pendergast April 1, 2014 at 2:02 am

Make sure your shoulders are dropped… You die faster

21 Glen Bradley April 1, 2014 at 3:23 am

you so stupid daniel son!

22 Moh Gougou April 3, 2014 at 9:10 am

oh nonono i cant do that i might kill myself or take my head off i realy love pain he is my friend

23 Ryan D April 3, 2014 at 3:55 pm

Thanks for video i did it and heard a big POP

24 TurboTurtle16 April 6, 2014 at 1:41 am

Very helpful! Thank you I definitely needed that.

25 Scorecatron April 11, 2014 at 9:43 pm

I’m probably going to kill myself doing this.

26 MinJun Kim April 12, 2014 at 10:56 pm

Im scared, so im not going to do it.

27 Kian Nikookam April 13, 2014 at 7:57 pm

Steps too complicated, got my dick stuck in a whale

28 Antonio Kincaid April 14, 2014 at 8:00 pm

dang 2:02 did not sound good lol, also how did you pop your neck like 7 times

29 Azan Adnan April 17, 2014 at 8:40 pm

He use his mouth to make noise

30 ahmad Alshaghdari April 18, 2014 at 9:03 am

what if i break my neck by mistake lol

31 Boogie Man April 19, 2014 at 1:45 am

Maybe try this on my Deathbed?

32 J.P. CAZEDORES April 21, 2014 at 11:38 pm

OMG…my neck rotated 180 degrees like Linda Blair in the Exorcist. Thanks Dr.

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