Neck Pain – How To Crack Your Neck

by Vincent Woon

in Neck


Neck Pain – How To Crack Your Neck

One of my YouTube friend wrote: “I hurt my neck and upper back playing football. A year later I hurt it again and I’ve hurt it a few times doing daily stuff. It’s very stiff and I can’t afford chiropractor. This (meaning another video of mine)  hurt too much to do, how can I crack my upper back and neck without pain”. So I made a video just to help those who want to know how!

In This Video You Will Find:

- A simple three step free chiropractic adjustment to the neck

- Preparation before the pop

- Most Important thing to do that most people who are not aware of

- Two methods

ENJOY! :-)

Transcript for Today’s Video:

Click Here To Show Transcript

BE WELL! :-)

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{ 2558 comments }

1 David Fontenot February 16, 2015 at 9:42 pm

i learned how to pop my neck

2 Shean-Donovan McBride February 16, 2015 at 11:35 pm

This video helped me to pop my neck on my own for the first time and it
cracked pretty good! Thanks!

3 Lucas Zúñiga February 18, 2015 at 6:50 am

You Can Do It A Single Time (For Each Side) With No Problem…
Do It A Lot Of Times Instantly Would Give You Headaches…

4 Sera phim February 20, 2015 at 12:52 pm

i used to do this a lot but i stopped when i got sudden intense pain at the
back of my neck when i get up from lying position.

5 More Beta February 22, 2015 at 1:11 am

When you actually get the “hang” of it, it feels good.

6 Ruth Busano February 25, 2015 at 9:54 am

I’m lmao with the comments

7 Michael Hines February 25, 2015 at 7:36 pm

Fuck you bro my neck it fucked up more

8 Twyle Beckford March 3, 2015 at 8:02 pm

It’s awesome I used it and its really helpful to your neck and it doesn’t
break

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