Neck Pain – How To Crack Your Neck

by Vincent Woon

in Neck,Shoulder

Neck Pain – How To Crack Your Neck

One of my YouTube friend wrote: “I hurt my neck and upper back playing football. A year later I hurt it again and I’ve hurt it a few times doing daily stuff. It’s very stiff and I can’t afford chiropractor. This (meaning another video of mine)  hurt too much to do, how can I crack my upper back and neck without pain”. So I made a video just to help those who want to know how!

In This Video You Will Find:

- A simple three step free chiropractic adjustment to the neck

- Preparation before the pop

- Most Important thing to do that most people who are not aware of

- Two methods

ENJOY! :-)

Transcript for Today’s Video:

Click Here To Show Transcript

BE WELL! :-)

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{ 2512 comments… read them below or add one }

1 mary kember November 5, 2014 at 10:58 pm

I Can Crack my own neck as well

2 waverhardcore132 November 8, 2014 at 2:37 pm

At the first snap i thought you broke your’e neck lol

3 alexander genchi November 10, 2014 at 8:23 pm

Im just scared on killing my self

4 Robert Hosein November 12, 2014 at 12:06 am

Works!!! Thank you.

5 TheRealGlutenbob November 13, 2014 at 3:41 pm

Wow I had to have surgery because I followed the tips in this video and
couldn’t move my left arm.

I hope you are proud of yourself.

6 Kane Parry November 14, 2014 at 11:30 pm

Sir can you help me with my lower back

7 Jenelle Davis November 15, 2014 at 9:27 am

this is so helpful eh but i am afraid to do it because ii don’t want to
break my neck but it realls hurts

8 PleaseGoAway1000 November 22, 2014 at 12:45 pm

Thanks, now I can see my ass and smell my farts more.

9 PleaseGoAway1000 November 22, 2014 at 12:47 pm

Seriously however, I recommend this position as a stretch rather than going
for a pop.

10 Jack McGreevy November 23, 2014 at 5:53 pm

it only cracked once

11 Chico24k November 23, 2014 at 10:21 pm

Oh Yeah It Cracked! Thank You Sir!

12 LeZerg November 24, 2014 at 2:10 am

I have a request just below my back around my tailbone I have been having
pain when sitting or just standing up from sitting this has been going on
for about 1 year now the cause was that I got hit with a ball during a
soccer game

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