Ice Therapy Cryotherapy For Golfer’s Elbow

Ice Therapy Cryotherapy For Golfer’s Elbow Golfer’s elbow is pretty common among golfers, baseball players and any activities that uses the muscle under the elbow. ┬áIce therapy or cryotherapy is use to help relief the pain, reduce swelling and spasm. In...

3 Beach Safety Tips

3 Beach Safety Tips   I have been spending quite some time at the beach this summer and I noticed a few things which I think is worth to share with you. These few tips are helpful and everyone should know before one goes to the beach. In This Video You Will Find:...