From the category archives:

How To

How To Relax Without Spend Too Much

by Vincent Woon August 3, 2011 How To

How To Relax Without Spend Too Much Are you stressed? Looking for ways to de-stress? Don’t want to spend too much money to a spa or a massage? Can’t afford a vacation but still want to do something? In This Video you’ll Find: – Ways to relax – What you need – A simple remedy [...]

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How To Fix Shoulder Blade Pain

by Vincent Woon June 29, 2011 How To

Shoulder Blade Pain About two weeks ago I received two emails from my “Ask A Question” section on my blog one asking about ankle pain (which I’m still working with her with more questions) and another with shoulder blade pain from golfing. I have referred to the shoulder pain reader: Pain In The Shoulder http://www.stressedoutstressfree.com/stressed-with-a-pain-in-the-shoulder/ [...]

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How To Stop Night Coughing

by Vincent Woon May 23, 2011 Chest

How To Stop Night Coughing Are you or your kid having problems sleeping at night due to coughing? You tried everything and still coughing? My wife and my daughter have been coughing like crazy at night and it had been tough. But things got better after my wife received an email about night coughing. In [...]

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Whiplash – Hit By A Flying Wallet

by Vincent Woon April 30, 2011 How To

Whiplash – Hit By A Flying Wallet Whiplash is normally caused by motor vehicle accidents, contact sports and flying wallet? Yes! flying wallet. Check out the video and you will find out what it meant and some technique to get rid of neck pain or whiplash. In This Video You Will: – Find out what [...]

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Stressed? Tips For Moving

by Vincent Woon April 21, 2011 How To

Tips For Moving Are you moving or going to move? There are people who love to move and there are people who hate to move. Some are force to move and some never want to move. Moving is a very stressful task. First you have to look for a suitable and affordable place to move into. [...]

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Tips For Lower Back Pain

by Vincent Woon April 14, 2011 How To

Stressing With Your Lower Back Pain? How do you get lower back pain? Here are some activities that contribute to it: – Lifting a box the wrong way – Spending too much time sitting at the desk – Improper posture – Have herniated disc – Accident – lower back strain – exercise In this video [...]

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Upper Back Pain Relief

by Vincent Woon March 5, 2011 How To

Upper Back Pain Relief Have you ever wake up with a pain in the upper back and really need a real quick chiropractic adjustment. How do you do that without going to the chiropractor? In this video: – Find out how to adjust or pop your upper back yourself – How to adjust yourself with [...]

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Stressed? When Your Muscle Tears

by Vincent Woon February 27, 2011 How To

Stressed? When Your Muscle Tears A few days ago, one of my friend on Facebook posted this on his wall: “F–k! I think I’ve torn a muscle earlier. Any advice?! That hurt”. I shared with him a couple of ideas and it helped! Here’s the video version of it! In This Video You Will: – [...]

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Stressed? Self Chiropractic Adjustment For Your Back!

by Vincent Woon October 12, 2010 How To

Simple chiropractic adjustment I’m going to show you a simple chiropractic adjustment. For back pain from stress, spending too much time on the computer, standing too long, not sitting right, hurt the back in an accident.Yes chiropractic is very expensive but I’m going to show you self taught chiropractic adjustment. What you need for the [...]

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Stress? How To Fix A Pulled Back Muscle

by Vincent Woon September 10, 2010 How To

Stress? How To Fix A Pulled Back Muscle I was vacationing in Maine and we went to LL Bean in Freeport Maine (opens 24 hours and 365 days) this weekend (Labor day weekend). As usual my 4 year old daughter wants me to carry her around. We got her a winter jacket and when I [...]