From the category archives:

Hand

Ice Therapy Cryotherapy For Golfer’s Elbow

by Vincent Woon September 23, 2011 Hand

Ice Therapy Cryotherapy For Golfer’s Elbow Golfer’s elbow is pretty common among golfers, baseball players and any activities that uses the muscle under the elbow. Ice therapy or cryotherapy is use to help relief the pain, reduce swelling and spasm. In This Video You Will Find Out: – Why ice is use – How to [...]

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Wrist Pain Carpal Tunnel

by Vincent Woon May 14, 2011 Hand

Wrist Pain In this world of computer games, smart phones, tablets and new gadgets can cause the repetitive use of muscles at the wrist, which could latter on become carpal tunnel syndrome. Yes wrist pain can be caused by injuries or repetitive use of muscles. This could cause pain in the wrist area, numbness down [...]

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Elbow Tendonitis Relief

by Vincent Woon March 14, 2011 Hand

Elbow Tendonitis Relief I have an interesting story to share with you and at the same time I’ve discovered and tested on a GREAT pain relief product. One of my You Tube friend had a question on tendonitis. After a few question and answer session through our You Tube channel, he told me: ” I [...]

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Stressed? Wrist Pain Hand Pain From Mouse Use

by Vincent Woon February 3, 2011 Hand

Wrist Pain Hand Pain From Mouse Use The use of a mouse (mouse for the computer) has increased due to the increasing need to use the computer for information, entertainment,shopping and just surfing the net. Well! repetitive use of the mouse or any repetitive activities has it’s consequences. There are two ways to solve this [...]

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How To Relief Hand Pain Naturally

by Vincent Woon October 29, 2010 Hand

Hand Pain Relief Naturally A friend from YouTube who teaches guitar online told me he has pain from the thumb all the way to his elbow. Playing guitar involves using the thumb, finger,forearm and the hand. This got me thinking about what other activities in our daily lives that will cause hand pain and how [...]

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How To Relieve Your Wrist Pain

by Vincent Woon October 24, 2010 Hand

Wrist Pain Relieve Are you typing too much on the computer? Spending too much time texting instead of calling on the phone? Playing too much video games on Wii, XBOX or online? Do you play musical instruments like piano, guitar or drums? If your answer is YES to any of the questions above, you might somehow [...]

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How To Do A Wrist Stretch -Stretch Tip Of The Week Episode# 14

by Vincent Woon April 13, 2010 Hand

How To Do A Wrist Stretch -Stretch Tip Of The Week Episode# 14 Wrist Stretch Why do we need to stretch our wrist? About 10 to 15 years ago wrist pain was probably not common unless you actually twisted it or hurt it. It was not until the invention of video games like Gameboy, PSP DS, [...]