From the category archives:

Neck

Pain In Neck – Free Massager

by Vincent Woon November 24, 2011 Neck

Pain In Neck Having pain in the neck is becoming a common thing among technology users. Constantly reaching their arm forward while typing on the computer, looking down at their iphone, smartphone, iPad or mobile device while texting,emailing or surfing the web. These actions brings stress to the muscles around the neck and it will [...]

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Neck Pain – How To Crack Your Neck

by Vincent Woon July 25, 2011 Neck

Neck Pain – How To Crack Your Neck One of my YouTube friend wrote: “I hurt my neck and upper back playing football. A year later I hurt it again and I’ve hurt it a few times doing daily stuff. It’s very stiff and I can’t afford chiropractor. This (meaning another video of mine) hurt [...]

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Whiplash – Hit By A Flying Wallet

by Vincent Woon April 30, 2011 How To

Whiplash – Hit By A Flying Wallet Whiplash is normally caused by motor vehicle accidents, contact sports and flying wallet? Yes! flying wallet. Check out the video and you will find out what it meant and some technique to get rid of neck pain or whiplash. In This Video You Will: – Find out what [...]

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Whiplash From Snowboarding

by Vincent Woon January 1, 2011 Lifestyle

Treatment for whiplash Whiplash is a non-medical term describing a range of injuries to the neck caused by or related to a sudden distortion of the neck associate with extension. Whiplash is commonly known or associate to car accidents, when the vehicle has been hit from the rear however, the injury can be sustained in many [...]

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Pain At Base Of Skull And Neck

by Vincent Woon November 26, 2010 Head

Muscle At The Base Of The Skull Pain And Neck Pain Have you ever experience a combination of neck pain and tightness of the muscles at the base of the skull? Do you remember what causes the pain? One quick tip! Whenever you have a pain, try to trace it back to the activities or maybe [...]

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Stressed? Do You Have A Pain In The Neck?

by Vincent Woon October 18, 2010 Neck

Neck Pain when you wake up Have you ever wake up with a neck pain? What do you do to get rid of the pain? Do you: Leave it alone Take an aspirin Use a ice pack or heat pack Massage it Stretch it when you wake up with a neck pain. In this video: the [...]

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How To Relief Whiplash From A Car Accident?

by Vincent Woon September 16, 2010 Massage

Whiplash Relief With Stretches And Massage This video is in respond to a viewer who asked if I have any neck stretches because his neck felt pressured every time he exercise or weightlift. After several question and answer in the comment area, I found out that he have the pain after jumping into a pool [...]

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Stretch For Back Sleepers-Series Of Stretches For Different Sleeping Positions 1- Stretch Tip Of The Week Episode #16

by Vincent Woon May 5, 2010 How To

Series Of Stretches For Different Sleeping Positions 1- Stretch Tip Of The Week Episode #16 Stretch For Back Sleepers This is a Special Series of stretches for Sleep position to be done in the morning preferably right after you wake up. We’ll begin series with the back sleeper or people who sleep on their back [...]

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How To Do A Neck Stretch – Stretch Tip Of The Week Episode #13

by Vincent Woon April 6, 2010 Neck

How To Do A Neck Stretch – Stretch Tip Of The Week How To Do A Neck Stretch Ever woke up with a stiff neck? Slept on the side a little too often? Have you ever felt like pulling your neck out? Here a simple tip to actually pull your neck but not hurt yourself. [...]

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Neck Stretch – Stretch Tip Of The Week Episode #7

by Vincent Woon February 23, 2010 How To

Stretch Tip Of The Week Episode #7 Neck Stretch Have you ever woke up on the wrong side of the bed? Spent too much time on the phone at the office or at home? Stressed your neck from playing electronic games? Stressed your neck from reading? Feeling a little tight on your neck after spending [...]