From the category archives:

Stretch Tip Of The Week

Whiplash – Hit By A Flying Wallet

by Vincent Woon How To

Whiplash – Hit By A Flying Wallet Whiplash is normally caused by motor vehicle accidents, contact sports and flying wallet? Yes! flying wallet. Check out the video and you will find out what it meant and some technique to get rid of neck pain or whiplash. In This Video You Will: – Find out what [...]

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Tips For Lower Back Pain

by Vincent Woon How To

Stressing With Your Lower Back Pain? How do you get lower back pain? Here are some activities that contribute to it: – Lifting a box the wrong way – Spending too much time sitting at the desk – Improper posture – Have herniated disc – Accident – lower back strain – exercise In this video [...]

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Elbow Tendonitis Relief

by Vincent Woon Hand

Elbow Tendonitis Relief I have an interesting story to share with you and at the same time I’ve discovered and tested on a GREAT pain relief product. One of my You Tube friend had a question on tendonitis. After a few question and answer session through our You Tube channel, he told me: ” I [...]

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Stressed? Wrist Pain Hand Pain From Mouse Use

by Vincent Woon Hand

Wrist Pain Hand Pain From Mouse Use The use of a mouse (mouse for the computer) has increased due to the increasing need to use the computer for information, entertainment,shopping and just surfing the net. Well! repetitive use of the mouse or any repetitive activities has it’s consequences. There are two ways to solve this [...]

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Stressed With A Pain In The Shoulder?

by Vincent Woon Shoulder

Pain In The Shoulder Do you or you know someone having problems with the shoulder? Have you been sleeping on one side? Did you wake up with a pain in the shoulder? Does your shoulder bother you? Did you hurt your shoulder? Pain in the shoulder? Shoveling too much snow? Check out this video and share [...]

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Dry Cough And Coughing Tension Relief!

by Vincent Woon Chest

Dry Cough And Coughing Tension Relief Dry cough Have you ever have a dry cough attack while in a meeting or talking with a client? What did you do to stop the attack? Coughing Tension Have you or your kids ever have a coughing episode and can’t stop coughing at night? What did you do? [...]

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Stress Out With The Weather? Slip And Fall

by Vincent Woon Lower Back

Slip and fall httpv://www.youtube.com/watch?v=badCOZ7JyI4 Have you been stressed by the weather? The snow has been a big stress factor across the USA so far this year. It has cause quite a bit of problem to a lot of travelers during the Christmas and New Year’s celebrations. The roads and streets are slushy and icy and [...]

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Whiplash From Snowboarding

by Vincent Woon Lifestyle

Treatment for whiplash Whiplash is a non-medical term describing a range of injuries to the neck caused by or related to a sudden distortion of the neck associate with extension. Whiplash is commonly known or associate to car accidents, when the vehicle has been hit from the rear however, the injury can be sustained in many [...]

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Dealing With Quad Pain During Vacation

by Vincent Woon Leg

Quad pain Things happened while you are vacationing. While I am vacationing in Vermont with my family, my nephew fell while snowboarding and hurt his quad (thigh). In this video: – How to handle a quad pain or pain in thigh when you are vacationing or not . – What you need to do I [...]

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Pain At Base Of Skull And Neck

by Vincent Woon Head

Muscle At The Base Of The Skull Pain And Neck Pain Have you ever experience a combination of neck pain and tightness of the muscles at the base of the skull? Do you remember what causes the pain? One quick tip! Whenever you have a pain, try to trace it back to the activities or maybe [...]