From the category archives:

Video

Happy 4th of July

by Vincent Woon July 4, 2011 Thankful

Happy 4th of July! I want to wish you a Happy 4th and thanks to all our brave servicemen and servicewomen for protecting and fighting for our freedom. I salute you! God Bless! Enjoy the BBQ and the fireworks! BE WELL!

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Stressed? Feeling Dizzy

by Vincent Woon June 5, 2011 Head

Dizziness Ever felt like loss of balance, lightheadedness, the room is spinning or moving when you try to stand up? Yes it’s one of those thing that you would experience at least once in a life time Why? How? What can you do? In this video you will: – Find out what causes it – What you [...]

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How To Relief Whiplash From A Car Accident?

by Vincent Woon September 16, 2010 Massage

Whiplash Relief With Stretches And Massage This video is in respond to a viewer who asked if I have any neck stretches because his neck felt pressured every time he exercise or weightlift. After several question and answer in the comment area, I found out that he have the pain after jumping into a pool [...]

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Stress? How To Fix A Pulled Back Muscle

by Vincent Woon September 10, 2010 How To

Stress? How To Fix A Pulled Back Muscle I was vacationing in Maine and we went to LL Bean in Freeport Maine (opens 24 hours and 365 days) this weekend (Labor day weekend). As usual my 4 year old daughter wants me to carry her around. We got her a winter jacket and when I [...]

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Stressed? 3 Things You Need To Do Right NOW (Video)

by Vincent Woon August 25, 2010 How To

Stressed? 3 Things You Need To Do Right NOW Video I just made this video to give you a visual of what I was talking about on last post

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How To Install Invisible Shield To Scratch Proof Your Apple iPad

by Vincent Woon May 31, 2010 How To

How To Install Invisible Shield To Scratch Proof Your Apple iPad Installing Invisible Shield from Zagg… Click on the banners below to enjoy the the Products ENJOY! BE WELL!:-)

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Body Form Fitness Stick

by Vincent Woon April 1, 2010 Lifestyle

Body Form Fitness Stick I was doing some shopping a few Saturday in New Jersey before we go to Amada restaurant for dinner in Philadelphia. I found the fitness stick (at a Brookstone store) which help tone arm and shoulder and more. When you shake,shake ,shake it vibrates back and forth which helps with the toning of [...]

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Lower Back Stretch Tip Of The Week Episode #11

by Vincent Woon March 23, 2010 How To

Stretch Tip Of The Week Episode #11 Lower Back Stretch Do you have to sit a lot at work? Is your back always bothering you? Are you carrying your posture properly? Do you sometimes feel all you need is the One stretch or pop on your lower back? In this video I’m going to show [...]

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Sciatica – Stretch Tip Of The Week Episode #10

by Vincent Woon March 16, 2010 How To

Stretch Tip Of The Week Episode #10 Sciatica Sciatic pain normally radiates from the low back to behind the thigh radiating down behind the knee and sometimes tingling and numbness down the leg. Sciatica maybe cause by bulging disc or herniated disc, accident, pregnancy or spinal infection. Most of the cases I worked on are normally [...]

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Stressed Out Looking For A Suitable Laptop Case

by Vincent Woon March 11, 2010 How To

Stressed Out Looking For A Suitable Laptop Case Are you having a hard time looking for a suitable laptop case? Click on the case for some ideas! Or are you running out of time and need one right away ? Take A Deep Breath And Click On The Video Below. ENJOY! BE WELL!