Stressed? Feeling Dizzy

Dizziness Ever felt like loss of balance, lightheadedness, the room is spinning or moving when you try to stand up? Yes it’s one of those thing that you would experience at least once in a life time Why? How? What can you do? In this video you will:...

How To Relief Whiplash From A Car Accident?

Whiplash Relief With Stretches And Massage httpv://www.youtube.com/watch?v=W9Zw_lxaZK0 httpv://www.youtube.com/watch?v=QayuLjehwQA This video is in respond to a viewer who asked if I have any neck stretches because his neck felt pressured every time he exercise or...

Stress? How To Fix A Pulled Back Muscle

Stress? How To Fix A Pulled Back Muscle I was vacationing in Maine and we went to LL Bean in  Freeport Maine (opens 24 hours and 365 days) this weekend (Labor day weekend). As usual my 4 year old daughter wants me to carry her around. We got her a winter jacket...