Posts tagged as:

neck pain

Neck Stretch – Stretch Tip Of The Week Episode #7

by Vincent Woon February 23, 2010 How To

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Stretch Tip Of The Week Episode #7
Neck Stretch

Have you ever woke up on the wrong side of the bed? Spent too much time on the phone at the office or at home? Stressed your neck from playing electronic games? Stressed [...]

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Introducing Cranial Sacral Therapy

by Vincent Woon January 8, 2010 Cranial Sacral Therapy

Cranial Sacral Therapy is a light touch with less than 5 grams (weigh of a nickel), the light touch helps remove or release restrictions to improve the central nervous system functions.
It is an effective therapy for:

Migraine headaches
Chronic neck and back pain
Motor – Coordination impairment
Stress and tension related problem
Chronic fatigue
Much More

I came across this video by [...]

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How To Prevent Neck Pain And Shoulder Pain – Video

by Vincent Woon December 18, 2009 How To

In last week’s post on neck pain shoulder pain – I have showed you how the shoulder and neck connects with each other. I have also showed you how or what causes the pain and we need to work on the pain right away…Remember Circulation, circulation, circulation
In this video I’ll show you:

How to stretch your [...]

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Neck Pain Shoulder Pain

by Vincent Woon December 10, 2009 Signs & Symptons

I have received quite a few questions over the pass two weeks on shoulder and neck pain.
Well! Let’s take a look at the shoulder.
The shoulder holds the neck and head and connects the hands and is part of the upper body. The muscles of the shoulder are interwoven or interrelated with the neck muscles and [...]

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