Posts tagged as:

neck pain

What To Do After An Accident

by Vincent Woon December 8, 2011 Stress

What To Do After An Accident Knowing what to do after an accident helps to avoid a lot of pain. What does that mean? For example I know many of my clients who had accidents but never did anything after their accident because they did not feel any pain at that time. They come to [...]

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Pain In Neck – Free Massager

by Vincent Woon November 24, 2011 Neck

Pain In Neck Having pain in the neck is becoming a common thing among technology users. Constantly reaching their arm forward while typing on the computer, looking down at their iphone, smartphone, iPad or mobile device while texting,emailing or surfing the web. These actions brings stress to the muscles around the neck and it will [...]

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Neck Pain – How To Crack Your Neck

by Vincent Woon July 25, 2011 Neck

Neck Pain – How To Crack Your Neck One of my YouTube friend wrote: “I hurt my neck and upper back playing football. A year later I hurt it again and I’ve hurt it a few times doing daily stuff. It’s very stiff and I can’t afford chiropractor. This (meaning another video of mine) hurt [...]

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Whiplash – Hit By A Flying Wallet

by Vincent Woon April 30, 2011 How To

Whiplash – Hit By A Flying Wallet Whiplash is normally caused by motor vehicle accidents, contact sports and flying wallet? Yes! flying wallet. Check out the video and you will find out what it meant and some technique to get rid of neck pain or whiplash. In This Video You Will: – Find out what [...]

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Stressed? Do You Have A Pain In The Neck?

by Vincent Woon October 18, 2010 Neck

Neck Pain when you wake up Have you ever wake up with a neck pain? What do you do to get rid of the pain? Do you: Leave it alone Take an aspirin Use a ice pack or heat pack Massage it Stretch it when you wake up with a neck pain. In this video: the [...]

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How To Relief Whiplash From A Car Accident?

by Vincent Woon September 16, 2010 Massage

Whiplash Relief With Stretches And Massage This video is in respond to a viewer who asked if I have any neck stretches because his neck felt pressured every time he exercise or weightlift. After several question and answer in the comment area, I found out that he have the pain after jumping into a pool [...]

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Stressed? 3 Things You Need To Do Right NOW (Video)

by Vincent Woon August 25, 2010 How To

Stressed? 3 Things You Need To Do Right NOW Video I just made this video to give you a visual of what I was talking about on last post

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Neck Stretch – Stretch Tip Of The Week Episode #7

by Vincent Woon February 23, 2010 How To

Stretch Tip Of The Week Episode #7 Neck Stretch Have you ever woke up on the wrong side of the bed? Spent too much time on the phone at the office or at home? Stressed your neck from playing electronic games? Stressed your neck from reading? Feeling a little tight on your neck after spending [...]

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Introducing Cranial Sacral Therapy

by Vincent Woon January 8, 2010 Cranial Sacral Therapy

Cranial Sacral Therapy is a light touch with less than 5 grams (weigh of a nickel), the light touch helps remove or release restrictions to improve the central nervous system functions. It is an effective therapy for: Migraine headaches Chronic neck and back pain Motor – Coordination impairment Stress and tension related problem Chronic fatigue [...]

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How To Prevent Neck Pain And Shoulder Pain – Video

by Vincent Woon December 18, 2009 How To

In last week’s post on neck pain shoulder pain – I have showed you how the shoulder and neck connects with each other. I have also showed you how or what causes the pain and we need to work on the pain right away…Remember Circulation, circulation, circulation In this video I’ll show you: How to [...]