Posts tagged as:

Relax

Music to De-Stress: Calming Flute Music For Relaxation

by Vincent Woon June 11, 2010 Lifestyle

Music to De-Stress: Calming Flute Music For Relaxation Calming Flute Music For Relaxation I came across this CD while looking for stress relief music. The title Music To De Stress caught my eye, the picture suggest ocean and calmness. The combination of the flute blends everything in smoothly and brings you into a  state of relaxation  in [...]

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Inner Peace By Steven Halpern

by Vincent Woon June 6, 2010 Lifestyle

Inner Peace By Steven Halpern Inner Peace It is difficult to “rate” or “review” this kind of music, as the real value in the music resides inside the listener. May I suggest, if you have never been deliberate about relaxing or escaping life’s stresses for a time, that you put yourself in a quiet, safe [...]

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Natural Stress Relief: Dan Gibson’s Solitudes

by Vincent Woon March 19, 2010 Music

Natural Stress Relief By Dan Gibson’s Solitudes This album was crafted to take you from a stressful state to a stress-free state. Use it at work for a 10-minute stress break or use it at home when you simply want to relax. Instrumentation includes guitars & keyboards. Click on the below to listen to the [...]

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How To Stretch Your Shoulder Blades -Stretch Tip Of The Week Episode #9

by Vincent Woon March 9, 2010 How To

Stretch Tip Of The Week Episode #9 How To Stretch Your Shoulder Blades Did you woke up with some stiffness on your shoulder blades? Do you sleep on your side? Left or Right side …either side will affect your shoulder blades. You end up putting your whole body weight on one side when you sleep [...]

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Koyasan: Reiki Sound Healing

by Vincent Woon March 5, 2010 Music

Koyasan: Reiki Sound Healing When I first listened to Koyasan it instantly reminded me of the Kitaro (a multi-instrumentalist and composer of new age and world music, born in Japan in 1953) Like many artists in the contemporary instrumental realm, Deuter mixes acoustic and electronic instruments, ethnic influences, and sounds from nature — only he’s [...]

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A Time For Relaxation, Vol. 1: Guided Relaxation Techniques For Wellness

by Vincent Woon February 26, 2010 Lifestyle

A Time For Relaxation Vol 1: Guided Relaxation Techniques For Wellness Have you ever wanted a relaxation CD that comes with instrutions to help you  relax? I have found an interesting guided relaxation CD by Beth Freshi. Beth Freschi is a life coach with a masters degree in counseling psychology and more than 15 years of [...]

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