Posts tagged as:

shoulder pain

How To Stretch Your Shoulder Blades -Stretch Tip Of The Week Episode #9

by Vincent Woon March 9, 2010 How To

Stretch Tip Of The Week Episode #9
How To Stretch Your Shoulder Blades
Did you woke up with some stiffness on your shoulder blades? Do you sleep on your side? Left or Right side …either side will affect your shoulder blades. You end up putting your whole body weight on one side when you sleep on [...]

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Introducing Cranial Sacral Therapy

by Vincent Woon January 8, 2010 Cranial Sacral Therapy

Cranial Sacral Therapy is a light touch with less than 5 grams (weigh of a nickel), the light touch helps remove or release restrictions  to improve the central nervous system  functions.
It is an effective therapy for:

Migraine headaches
Chronic neck and back pain
Motor – Coordination impairment
Stress and tension related problem
Chronic fatigue
Much More

I came across this video by [...]

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How To Prevent Neck Pain And Shoulder Pain – Video

by Vincent Woon December 18, 2009 How To

In last week’s post on neck pain shoulder pain – I have showed you how the shoulder and neck connects with each other. I have also showed you how or what causes the pain and we need to work on the pain right away…Remember Circulation, circulation, circulation
In this video I’ll show you:

How to stretch  your [...]

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Neck Pain Shoulder Pain

by Vincent Woon December 10, 2009 Signs & Symptons

I have received quite a few questions over the pass two weeks on shoulder and neck pain.
Well! Let’s take a look at the shoulder.
The shoulder holds the neck and head and connects the hands and is part of the upper body. The muscles of the shoulder are interwoven or interrelated with the neck muscles and [...]

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