Posts tagged as:

shoulder pain

Shoulder Pain – Deltoid Stretch

by Vincent Woon October 21, 2011 Shoulder

Shoulder Pain – Deltoid Stretch What are the main causes of shoulder pain? It could be coming from our lifestyle and our habits. Spending too much time on the computer, sloughing over the sofa watching TV, carrying heavy hand bags or backpacks, the exercise we do or sports we play (without stretching), the way we sleep [...]

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Whiplash – Hit By A Flying Wallet

by Vincent Woon April 30, 2011 How To

Whiplash – Hit By A Flying Wallet Whiplash is normally caused by motor vehicle accidents, contact sports and flying wallet? Yes! flying wallet. Check out the video and you will find out what it meant and some technique to get rid of neck pain or whiplash. In This Video You Will: – Find out what [...]

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Stressed With A Pain In The Shoulder?

by Vincent Woon January 27, 2011 Shoulder

Pain In The Shoulder Do you or you know someone having problems with the shoulder? Have you been sleeping on one side? Did you wake up with a pain in the shoulder? Does your shoulder bother you? Did you hurt your shoulder? Pain in the shoulder? Shoveling too much snow? Check out this video and share [...]

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How To Relief Whiplash From A Car Accident?

by Vincent Woon September 16, 2010 Massage

Whiplash Relief With Stretches And Massage This video is in respond to a viewer who asked if I have any neck stretches because his neck felt pressured every time he exercise or weightlift. After several question and answer in the comment area, I found out that he have the pain after jumping into a pool [...]

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Stressed? 3 Things You Need To Do Right NOW (Video)

by Vincent Woon August 25, 2010 How To

Stressed? 3 Things You Need To Do Right NOW Video I just made this video to give you a visual of what I was talking about on last post

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How To Stretch Your Shoulder Blades -Stretch Tip Of The Week Episode #9

by Vincent Woon March 9, 2010 How To

Stretch Tip Of The Week Episode #9 How To Stretch Your Shoulder Blades Did you woke up with some stiffness on your shoulder blades? Do you sleep on your side? Left or Right side …either side will affect your shoulder blades. You end up putting your whole body weight on one side when you sleep [...]

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Introducing Cranial Sacral Therapy

by Vincent Woon January 8, 2010 Cranial Sacral Therapy

Cranial Sacral Therapy is a light touch with less than 5 grams (weigh of a nickel), the light touch helps remove or release restrictions to improve the central nervous system functions. It is an effective therapy for: Migraine headaches Chronic neck and back pain Motor – Coordination impairment Stress and tension related problem Chronic fatigue [...]

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How To Prevent Neck Pain And Shoulder Pain – Video

by Vincent Woon December 18, 2009 How To

In last week’s post on neck pain shoulder pain – I have showed you how the shoulder and neck connects with each other. I have also showed you how or what causes the pain and we need to work on the pain right away…Remember Circulation, circulation, circulation In this video I’ll show you: How to [...]

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Neck Pain Shoulder Pain

by Vincent Woon December 10, 2009 Signs & Symptons

I have received quite a few questions over the pass two weeks on shoulder and neck pain. Well! Let’s take a look at the shoulder. The shoulder holds the neck and head and connects the hands and is part of the upper body. The muscles of the shoulder are interwoven or interrelated with the neck [...]